Table for One Day Spa

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Specially designed to relieve discomfort from the areas of the body most affected by stress & tension

Pregnancy massage focuses on addressing the special needs of expecting women. Specially designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows though out your body.

Facial massages are known for improving the circulation to your skin and rejuvenating your face. This massage helps with stimulating the collagen that decreases as we age and also helps to tone facial muscles

A tailor made bodywork service designed to meet the unique and changing needs of the person in or with a history of cancer treatment.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.
Choose one of the many 100% Pure Organic essential oil blends for your next massage session to enhance the whole body & mind.

Cupping
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure).

This treatment is stimulating, rejuvenating and detoxifying for the body. Essential oils are applied to a body-brush, which is used on the body with light pressure in a circular motion. The result is a smooth and polished look with increased circulation to the skin that leaves you with a healthy radiant glow.